MASSAGE THERAPY

Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session. As the number of proven health benefits grows, so do the number of Americans who turn to Massage for a more balanced lifestyle. 

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Schedule Your Massage Today!

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How Does It Work?

The term “massage therapy” covers a wide umbrella of techniques, but each method boils down to a simple definition: manipulation of soft body tissues to improve health and overall well-being. While massage enthusiasts have experienced the therapy's effects since the times of ancient Rome, modern scientific studies shed light on exactly how massage therapy works.

According to a 2011 study in the “Journal of Alternative and Complementary Medicine,” in deep-tissue Swedish massage -- a common type of relaxation massage -- the manipulation of muscle tissue causes an immediate reduction by about 18 percent of the hormone arginine vasopressin, a hormone that restricts blood vessels and raises blood pressure. This reduction initiates what is known as the "relaxation response," a mechanical response that encourages circulation, enhances the delivery of oxygen and lowers blood pressure. Additionally, massage initiates a reduction of the stress hormone cortisol, thus creating feelings of relaxation.

In 2012, a study conducted by neurometabolic researcher Mark Tarnopolsky found that 30 percent more of the PGC-1 alpha gene was found in muscles that had been massaged directly following exercise. This gene encourages mitochondria production, and mitochondria in turn help the body process food into energy. Similarly, massage led to a 2/3 reduction in the normal amount of the protein complex NFkB, an agent responsible for painful inflammation.

Who Can It Help?

Some studies have found massage may also be helpful for:

• Anxiety
• Back Pain
• Digestive disorders
• Fibromyalgia
• Headaches
• Insomnia related to stress
• Myofascial pain syndrome
• Soft tissue strains or injuries
• Sports injuries
• Temporomandibular joint pain

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Pricing

At Corbett Chiropractic, we do not charge more or less depending upon the type of massage we are administering. The length of the massage is the only factor that will affect the price. See the table below for the current cost of a massage at Corbett Chiropractic.

30 Minute Massage : $41
60 Minute Massage : $65
90 Minute Massage : $90
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Meet Our Staff.

Cassandra Chavis

Cassandra is certified and licensed in several massage techniques, including Deep Tissue, Muscular Therapy, Swedish, Myofascial Release, Pre-and-Post Natal, Reflexology, Sports and Hot Stone. She was extensively trained in Kinesiology, Neurology and Anatomy. Also, Cassie graduated from Sister Rosalind Gefre's Schools and Clinics of Massage in West St. Paul, the school's headquarters. Prior to joining our practice, she held a position at the Mayo Clinic in Rochester.
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She absolutely loves doing massage and enjoys seeing the success of what massage can do for her clients.

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Miranda

Miranda graduated from Minnesota School of Business from with a diploma in Massage Therapy in December of 2015.  She uses a variety of different techniques including; deep tissue massage, trigger point therapy, Swedish massage and myofascial release.  She really enjoys practicing integrative massage, where she incorporates many of these techniques into one massage session.
Massage can be an effective way of treating chronic pain, injury, stress, anxiety, depression and swelling. She truly believes each massage should be altered to fit the needs of each client. She is very passionate about her job as a massage therapist. One of her favorite things about her job, is seeing the positive reactions and joy she brings to another person by relieving their stress.  She encourages each and every person to try massage.  You will love it! ​

​Massage Therapy in action at Corbett Chiropractic.